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64: I’m doing a solo episode today and chatting about an Upper Limit I’ve recently hit. The Upper Limit Problem was coined by psychologist Gay Hendricks, and it’s the idea that subconscious self-sabotage happens when we get a taste of something great (like a promotion, financial success, being in a great relationship, a big launch, or any other measure of success). In this episode, I’m chatting about:
– How hitting 300,000 monthly pageviews on my site has triggered my Upper Limit and the negative thoughts I’ve been having from it
– The specific steps I’m taking to push the boundaries of this particular Upper Limit
– Journaling prompts that are helping me work through this
– How I’m reprogramming my mind to attract more success and what I want more of
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Quick links from the episode:
Episode #22: The Big Leap Summary—How to Move Past Your Upper Limiting Beliefs & Live a Happy, Successful Life
Episode #33: Hypnosis, Dealing with Imposter Syndrome, and NLP With Renee Bowen
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