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#33: In this episode, I’m joined by my friend Renee Bowen where we chat about how she started her photography business and became an NLP certified life coach. We dive deep into what Neuro-Linguistic Programming is and its relationship with hypnosis to help reframe our mindset. We get into:
– Understanding what NLP is and the science behind it
– Limiting beliefs and how to deal with imposter syndrome
– The benefits of hypnosis (and debunking hypnosis myths), plus the benefits of Binaural Beats
– Moon cycles and energy work
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Listen to more What The Fab podcast episodes here!
Episode #32: How to Organize and Declutter Your Space for Mental Clarity With Christina Giaquinto
Episode #31: How to Get Yourself out of a Cortisol Spike by Practicing Gratitude
Episode #30: 2022 Goal Setting + Visioning: How You Can Identify What Truly Matters, Set Goals, and Actually Meet Them