Listen to the episode:
#31: Join me in this solo episode, where I’m sharing some raw and in-the-moment feelings from a crappy situation, and how I was able to shift my mindset and physical anxiety by practicing gratitude. I get into:
– Having to drop $1000 on getting my towed car back, and the physical manifestations of stress and anxiety I felt from that
– How I was able to snap myself out of a downward spiral and calm my nervous system
– The benefits of practicing gratitude and how you can apply this to your next cortisol-spiking situation
Snap a screenshot of the podcast and tag me @wtfab sharing your thoughts on this episode, so I can reshare it on my Stories too! Make sure you subscribe to the podcast to stay up to date on the latest episodes and interviews. Lastly, please rate and review to support this podcast!
Listen to more What The Fab podcast episodes here!
Episode #30: 2022 Goal Setting + Visioning: How You Can Identify What Truly Matters, Set Goals, and Actually Meet Them
Episode #29: Travel Day From Hell: How We Almost Got Stuck in the Czech Republic
Episode #28: Trauma Therapy, Healing from an Eating Disorder, and Fat Fetishization with Casey from Streets Beats Eats
Elise Armitage is an entrepreneur and founder of What The Fab, a travel + lifestyle blog based in California. At the beginning of 2019, Elise left her corporate job at Google to chase her dreams: being an entrepreneur and helping women find fabulous in the everyday. Since then, she’s launched her SEO course Six-Figure SEO, where she teaches bloggers how to create a passive revenue stream from their website using SEO. Featured in publications like Forbes, Elle, HerMoney, and Real Simple, Elise is a firm believer that you can be of both substance and style.