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#28: In this episode, I dive deep into a very open conversation with Casey Brown from Streets, Beats and Eats, an incredible body positivity blogger. We chat about her experiences with opening up on her platform about her healing from her eating disorder, and how that helped create an amazing community and platform for her to share her message with women all over the world. We get into:
– How she realized she had an eating disorder and worked to heal from it (and continues to do so)
– What trauma therapy is and how it’s helped her work on healing childhood wounds
– How to find the right therapist
– Fat fetishization on social media and handling unsolicited messages from men
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