Who says you have to sacrifice flavor to reduce your daily carb intake?
One of the most common misconceptions about eating low-carb is that you’re stuck eating boring, bland foods.
These quick and easy snacks are so delicious you won’t even notice they’re low-carb.
Tuna Salad Lettuce Wraps
Skip the bread and serve your tuna salad in lettuce wraps to cut down on carbs. Tuna is a metabolism-boosting food high in protein and healthy fats, making it an excellent lunch or snack. The crisp lettuce wrap adds a delicious crunch while keeping it low-carb.
Tuna Salad Lettuce Wrap Recipe
BLT Egglets
Are you craving a BLT but don’t want all the carbs from the bread? Try a BLT Egglet instead. This unique recipe uses hard-boiled eggs in place of bread to make high-protein, bitesize BLT sandwiches.
Charcuterie Board
An at-home charcuterie board is a nutritious, delicious snack that feels fancy but is ready in minutes. The key to making your board low-carb is skipping the crackers and bread. Instead, stick with meats, cheese, keto-friendly fruits, nuts, and garnishes like pickles or homemade jam.
Cauliflower Hummus
Chickpeas are high in carbs, making traditional hummus a no-no for keto diets. Thankfully, you can easily swap the legume for cauliflower. Keto hummus is simple and delicious, with only two net carbs per serving.
Bacon Avocado Fries
Whip up some bacon avocado fries for a savory, smoky, handheld snack. The recipe only calls for two ingredients: bacon and avocado. The bacon gets crispy in the air fryer, which is a tasty contrast to the creaminess of the avocado.
Air Fryer Bacon Wrapped Avocado Recipe
Zucchini Tater Tots
You don’t need to sacrifice tater tots if you’re trying to eat low-carb. Just make them with zucchini instead of potatoes! Thanks to the zucchini, these gluten-free tots taste as good as the real thing but contain fewer carbs and more nutrients.
Fruit and Cheese Kebabs
Fruit and cheese kebabs are the perfect afternoon snack to make you feel like a kid again. The recipe couldn’t be simpler—it only requires sliced fruit, cheese, and skewers.
You can also add prosciutto or salami for extra protein. Preparing the fruit and cheese as a kebab is a fun way to enjoy a quick, low-carb bite.
Fruit and Cheese Kebabs Recipe
Egg Bites
Homemade egg bites are an ideal snack or breakfast to take on the go. They’re incredibly straightforward to make: mix everything and bake in a muffin tin. The egg bites are soft and pillowy, and you can experiment with different meats, cheese, vegetables, and seasonings.
Keto Breakfast Egg Bites Recipe
Jalapeno Poppers
You’ll be everyone’s favorite when you bring these low-carb jalapeno poppers to your next event. They’re creamy, crispy, salty, and spicy—what’s not to love? You can prepare the poppers in an air fryer or oven and adjust the quantities to make a big batch to serve as party appetizers.
Air Fryer Kale Chips
Enjoy the crunchiness of chips without the unnecessary carbs by making these air fryer kale chips. Snacking on kale is an excellent way to get essential nutrients like calcium and iron. Transform the leafy green into crispy, salty chips with this easy, low-carb recipe.
Yogurt Parfait
This yogurt parfait tastes like dessert but is actually good for you. Start with your favorite yogurt, such as Greek or coconut, and layer it with nuts, seeds, and low-carb fruit. This recipe also offers suggestions for keto-friendly additions to elevate your parfait.
Fully Loaded Keto Breakfast Parfait Recipe
Buffalo Chicken Dip
You’ll be happy to learn buffalo chicken dip is one of the best and easiest snacks to make on a keto diet. This recipe is virtually carb-free, using shredded chicken and multiple cheeses for a warm and bubbly dip with a hint of tang. Serve with carrots and celery for a crowd-pleasing snack that’s surprisingly low in carbs.
Keto Buffalo Chicken Dip Recipe
Guacamole
Guacamole is a flavorful and versatile snack with minimal carbs. Preparing it at home is the best option to make sure the dip doesn’t contain unnecessary ingredients and additives. My Keto Kitchen has a mouthwatering recipe that’s bursting with flavor and free of added sugar.
Chia Seed Pudding
This chia seed pudding will instantly satisfy your sweet tooth. This naturally sweetened vanilla pudding only needs five ingredients. Enjoy it for breakfast, a midday snack, or an after-dinner dessert.
Simple Chia Seed Vanilla Pudding Recipe
Trail Mix
Make a batch of homemade trail mix rather than overspending on the store-bought stuff. This addictive Sweet & Salty Keto Trail Mix combines roasted nuts with sugar-free chocolate chips and coconut flakes. Once you start snacking, it will be hard to stop.
Sweet & Salty Keto Trail Mix Recipe
You don’t have to sacrifice bread on a low-carb diet
Bread is one of the hardest things to give up on a low-carb or keto diet. Thankfully, many spot-on recipes taste like the real deal with far fewer carbs.
14 Low-Carb Bread Recipes That Rival the Real Thing
Start eating these foods to improve your gut health
Having a solid gut microbiome is critical to proper brain and heart functioning. Instantly improve your gut health with these digestion superfoods.
15 Essential Foods to Boost Your Gut Health Overnight
Elise Armitage is an entrepreneur and founder of What The Fab, a travel + lifestyle blog based in California. At the beginning of 2019, Elise left her corporate job at Google to chase her dreams: being an entrepreneur and helping women find fabulous in the everyday. Since then, she’s launched her SEO course Six-Figure SEO, where she teaches bloggers how to create a passive revenue stream from their website using SEO. Featured in publications like Forbes, Elle, HerMoney, and Real Simple, Elise is a firm believer that you can be of both substance and style.
