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#33: In this episode, I’m joined by my friend Renee Bowen where we chat about how she started her photography business and became an NLP certified life coach. We dive deep into what Neuro-Linguistic Programming is and its relationship with hypnosis to help reframe our mindset. We get into:
– Understanding what NLP is and the science behind it
– Limiting beliefs and how to deal with imposter syndrome
– The benefits of hypnosis (and debunking hypnosis myths), plus the benefits of Binaural Beats
– Moon cycles and energy work
Snap a screenshot of the podcast and tag me @wtfab and @reneebowen sharing your fav part of the episode. We can’t wait to hear what you think!
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Quick Links from the Episode:
Follow @reneebowen on Instagram
Check out reneebowencoaching.com
Check out reneebowen.com
Listen to the hypnosis tracks here reneebowencoaching.com/store
Listen to more What The Fab podcast episodes here!
Episode #32: How to Organize and Declutter Your Space for Mental Clarity With Christina Giaquinto
Episode #31: How to Get Yourself out of a Cortisol Spike by Practicing Gratitude
Episode #30: 2022 Goal Setting + Visioning: How You Can Identify What Truly Matters, Set Goals, and Actually Meet Them
Elise Armitage is an entrepreneur and founder of What The Fab, a travel + lifestyle blog based in California. At the beginning of 2019, Elise left her corporate job at Google to chase her dreams: being an entrepreneur and helping women find fabulous in the everyday. Since then, she’s launched her SEO course Six-Figure SEO, where she teaches bloggers how to create a passive revenue stream from their website using SEO. Featured in publications like Forbes, Elle, HerMoney, and Real Simple, Elise is a firm believer that you can be of both substance and style.