For decades, people have been trying to answer the age-old question of how to look younger naturally.
We all know aging is inevitable, but there are easy ways to boost your youthfulness from the inside out without harsh chemicals or cosmetic surgeries.
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Implementing simple lifestyle changes and trying new beauty treatments and products can make a difference in how old you look.
While there’s no secret elixir or magical spell to stop aging altogether, these nine tips and tricks will help you prioritize your health and wellness to look young at any age.
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How to Look Younger Naturally: 9 Tips and Tricks
1. Wear Sunscreen Daily
Dermatologists recommend wearing sunscreen daily to slow skin aging and prevent skin cancer.
One of the best drugstore sunscreens to incorporate into your daily beauty routine is the Clear Face Oil-Free Sunscreen from Neutrogena.
This SPF 30 liquid sunscreen offers broad-spectrum protection from UV rays that lead to sun damage over time—the best part is it won’t cause acne or breakouts.
Another top face sunscreen worth splurging on is the TULA Skincare Daily Sunscreen Gel.
The Gel Sunscreen protects skin from UVA and UVB sun rays and external stressors like blue light.
TULA’s sunscreen has a lightweight texture and natural ingredients that won’t clog pores or leave a greasy residue.
2. Get Plenty of High-Quality Sleep
Everyone knows the importance of getting enough sleep to support daily functions, boost energy levels and mood, and promote overall health.
A critical factor of high-quality sleep is creating a comfortable resting place.
Dark environments are ideal for sleeping, so consider purchasing a silk eye mask if you struggle to fall and stay asleep.
Some people can also benefit from using a white noise machine to combat restlessness through the night.
The Hatch Restore device is popular because it acts as a sound machine and a sunrise alarm clock.
3. Prioritize Self-Care Practices
If you’re wondering how to look younger naturally, don’t discredit the importance of prioritizing self-care practices.
For some, self-care might involve taking a yoga class or baking a sweet treat—others may enjoy splurging on a facial massage or spa treatment.
An easy way to start practicing self-care is by dedicating one night a week to your favorite beauty treatment.
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4. Stay Active
Staying active is critical to looking young—performing physical activity for about 30 minutes daily, five days a week, can have positive health benefits.
Walking pads and under-the-desk treadmills have been blowing up on social media.
These compact treadmills offer a quick and convenient way to get moving and hit the daily recommendation of walking 10,000 steps.
Investing in a high-quality pair of walking or exercise shoes will make a difference in enjoying your workouts.
Whether you run, weightlift, dance, or bike, your body will thank you for incorporating regular activity into your routine.
5. Maintain a Balanced, Healthy Diet
Unsurprisingly, diet is crucial to staying healthy and maintaining a young appearance.
Incorporate plenty of fresh fruits and vegetables into your meals, and focus on balancing protein, fat, and carbohydrates.
Don’t forget to drink enough water—the Mayo Clinic recommends roughly 11.5 to 15.5 cups daily.
One helpful way to ensure your body gets essential nutrients and antioxidants like vitamin C and omega-3 fatty acids is to supplement your diet with vitamins.
With tasty options like the Goli Women’s Complete Multi Gummies, you’ll look forward to taking your vitamins.
6. Invest in Your Skincare Routine
Investing in a quality skincare routine catered to your needs and goals will keep your skin healthy and balanced, giving you a more youthful appearance.
Daily cleansing products like the CeraVe Hydrating Facial Cleanser help clean the skin of dirt, grime, and makeup.
Follow this with a face toner to balance and nourish your complexion—the Paula’s Choice RESIST Advanced Replenishing Toner is popular for anti-aging.
Finally, use moisturizer to lock in hydration and keep the skin soft and supple. Peach & Lily’s Peptide Pro Firming Moisturizer is an excellent choice for mature skin because it targets signs of aging.
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7. Find Your Perfect Hairstyle
Hair can have a significant impact on your overall appearance—it has the power to make you look and feel younger than your actual age.
There are many stereotypes surrounding the hairstyles that people gravitate toward the older they get.
Regardless of age, you shouldn’t feel obligated to have a specific hair color or cut.
Don’t be afraid to try bangs or change your hair color. Life is short!
Instead, play around with different hairstyles to find one that’s both flattering and confidence-boosting.
Have fun and play around with your cut, color, and styling techniques to find the perfect combination that makes you look and feel your best.
Don’t forget to nourish and strengthen your hair with a high-quality shampoo like Vegamour’s GRO Revitalizing Shampoo.
8. Enhance Your Natural Beauty with Flattering Makeup
Makeup can be a great tool to accentuate your natural beauty and encourage youthfulness.
If you want to try boosting your youthfulness through makeup, a good rule of thumb is to use products that will brighten and hydrate the skin.
Signs of aging, like age spots, fine lines, and wrinkles, can be minimized with an anti-aging liquid foundation.
Brighten dark circles and blur skin imperfections with the Armani Beauty Luminous Silk Concealer, and you’ll have flawless coverage that will take years off your appearance.
9. Experiment with Anti-Aging Body Care Products
Nutrient-rich body washes like the Olay Age Defying Body Wash with Vitamin E are essential to keep your skin plump and prevent signs of aging.
You can also incorporate a gentle body exfoliant into your regimen a few times weekly to remove dead skin cells and reveal a glowing complexion.
Aveeno’s Tone + Texture Renewing Scrub is an excellent option for aging skin that’s also budget-friendly.
Lastly, use the Nivea Skin Firming and Toning Gel Cream to lock in hydration.
With these anti-aging body products, you’ll be amazed by how quickly you achieve younger-looking skin.
I hope my tips and tricks to boost your youthfulness have answered all your burning questions about how to look younger naturally!
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Eating a healthy and balanced diet, practicing regular exercise, and getting quality sleep are essential factors in naturally looking younger.
Many skin and body care products designed to combat premature aging have effective formulas that reduce the appearance of wrinkles, sagging, and age spots.
I recommend Hoka shoes for their quality craftsmanship and innovative design.
Elise Armitage is an entrepreneur and founder of What The Fab, a travel + lifestyle blog based in California. At the beginning of 2019, Elise left her corporate job at Google to chase her dreams: being an entrepreneur and helping women find fabulous in the everyday. Since then, she’s launched her SEO course Six-Figure SEO, where she teaches bloggers how to create a passive revenue stream from their website using SEO. Featured in publications like Forbes, Elle, HerMoney, and Real Simple, Elise is a firm believer that you can be of both substance and style.