Eating healthy doesn’t have to be boring with these mouthwatering Labor Day desserts that are low in calories but packed with flavor.
You’ll be the best party host on the block with these indulgent yet healthy Labor Day desserts.
Strawberry Popsicles
Homemade strawberry popsicles are a refreshing end-of-summer treat. These naturally sweet ice pops are creamy and fruity. Consider adding blueberries for an extra touch of patriotism this Labor Day.
Healthy Peach Crisp
A healthy crisp is one of the best ways to prepare fresh, ripe peaches. The simple fruit base is topped with an oat and nut crumble that gets perfectly toasted in the oven. You’ll become instantly obsessed with the addictively tart and nutty combo.
Frozen Watermelon
Desserts don’t have to be overcomplicated to be a big hit. Frozen watermelon is as simple as it sounds, but unbelievably delicious. Keep a batch in your freezer to snack on when you need something fast and low-calorie to satisfy your sweet tooth.
Skinny Strawberry Banana Icebox Cake
Icebox cake is a Labor Day classic, and this skinny strawberry banana version is entirely guiltless. The recipe uses fat-free Cool Whip and vanilla pudding, making it a lighter alternative to the familiar favorite. With layers of silky cream, crisp graham crackers, and fresh fruit, you’ll forget that this icebox cake is reduced-calorie.
Skinny Strawberry Banana Icebox Cake Recipe
Raspberry Sorbet
Did you know how easy it is to make sorbet at home? Raspberry sorbet is an excellent option for your Labor Day gathering. This icy treat whips up in minutes and is always a crowd-pleaser.
Healthy Peanut Butter Rice Krispie Treats
Enjoy a marshmallow-free peanut butter Rice Krispie treat without ruining your diet. It’s a healthy dessert that’s vegan and gluten-free but tastes just as good as the real thing. The rich blend of peanut, chocolate, and sea salt flavors is simply divine—you’ll be hooked after one bite.
Healthy Peanut Butter Rice Krispie Treats Recipe
Fruit Pizza
Fruit pizza is a fun party food for kids and adults. You can customize the toppings with any fruit you like, or let guests create their own. Since the base is a sugar cookie dough crust made from scratch, it isn’t overly sweet or artificial-tasting.
Grilled Peaches
Grilling is an excellent way to use up extra peaches so they don’t go to waste. This prep method enhances their natural flavor and sweetness. A dollop of ice cream, yogurt, or whipped cream is the perfect finishing touch.
Grilled Peaches with Cinnamon and Honey Recipe
Chocolate Zucchini Bread
This chocolate zucchini bread is the ideal way to sneak in your veggies. Adding zucchini keeps the bread moist, but it doesn’t have a noticeable taste. Chocolate lovers can enjoy this dessert bread without feeling guilty thanks to the simple, high-quality ingredients.
Chocolate Zucchini Bread Recipe
Healthier Strawberry Shortcake
Labor Day is an excellent opportunity to try a lightened strawberry shortcake recipe. This naturally sweetened take on the traditional dish uses coconut milk instead of heavy cream. This substitute gives you all the indulgence of an old-fashioned strawberry shortcake without the extra calories.
Healthier Strawberry Shortcake Recipe
No-Bake Fruit Tart with Honey Glaze
There’s no need to fire up the oven with this no-bake fruit tart. The crust has only three ingredients and you can top it with a variety of seasonal fruits. A delicious honey glaze makes this tart stand out from the rest.
Healthy No-Bake Fruit Tart with Honey Glaze Recipe
Frozen Yogurt Bark
A batch of frozen yogurt bark is essential for cooling off from the summer heat. Yogurt makes a light yet creamy base for all the toppings you desire. Try dressing the bark up with fresh fruit, granola, mixed nuts, chocolate, honey, or a combination of them all.
Homemade Slushie
The first sip of this homemade slushie will transport you to childhood. It’s just as refreshing as ice cream but is a much healthier option. Strawberries are the stir of this recipe, but you can also experiment with mixing in berries, peaches, mangos, and more.
Summer Berry Trifle
Impress all your loved ones with a summer berry trifle that looks fancy but is surprisingly easy to make. This Labor Day dessert is just as tasty as it is beautiful.
The combination of Greek yogurt, berries, and Angel food cake is irresistibly moist and subtly sweet. Plus, you can stick with red and blue berries to celebrate the holiday.
Healthy Key Lime Pie
Traditional key lime pie is incredibly rich and high-calorie. Instead, mix Greek yogurt and low-fat cream cheese for a thick, creamy pie filling with some added protein. This healthy key lime pie is perfectly tart, zesty, and fruity.
Still craving something sweet?
Cold and fruity treats are essential during the warm summer months. These light yet satisfying desserts are sweet without going overboard.
15 Healthy Summer Desserts That Won’t Ruin Your Diet
Find more patriotic dessert inspiration
July 4th and Labor Day are fun excuses to go all out with the red-white-and-blue patriotism. Whip up a big batch of these seasonal treats to share with friends and family during your holiday get-together.
14 Irresistible Patriotic Dessert Recipes Everyone Will Love
Elise Armitage is an entrepreneur and founder of What The Fab, a travel + lifestyle blog based in California. At the beginning of 2019, Elise left her corporate job at Google to chase her dreams: being an entrepreneur and helping women find fabulous in the everyday. Since then, she’s launched her SEO course Six-Figure SEO, where she teaches bloggers how to create a passive revenue stream from their website using SEO. Featured in publications like Forbes, Elle, HerMoney, and Real Simple, Elise is a firm believer that you can be of both substance and style.
