Caroline Fairbanks-Critchfield, Author at What The Fab

Caroline Fairbanks-Critchfield

Caroline Fairbanks-Critchfield is the sewist, quilter, and pattern designer behind SewCanShe. Having battled anxiety and depression herself, she is committed to helping others find fulfillment and happiness through sewing. She is the author of "Crafty Little Things to Sew," and "Just for You: Selfish Sewing," and has been featured on It's Sew Easy TV, in Quiltmakers 100 Blocks, Homespun, and McCall's Quilting.

Wellness and Relaxation Through Quilting: Unraveling Stress With Every Stitch

Find wellness through quilting as you stitch your way to mindfulness and serenity. Explore the therapeutic art of quilting, where creativity meets tranquility. Discover how the rhythmic process of quilting can reduce stress and promote mindfulness, all while crafting beautiful, cozy creations. Experience the harmony of wellness and creativity with quilting today.